COIL YOGA offers a wide variety of Yoga styles and instruction at all levels... from beginning students to advanced practitioners. Almost everyone can find something that fits their needs so long as they are open to exploration. COIL YOGA instructors are dedicated to teaching with integrity, compassion and professionalism.
* Please check our Workshop page for special events, class change announcements and more...
Class Prices |
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HOLIDAY/SCHEDULE CHANGES |
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Sunday, May 11th: Mother’s Day — STUDIO OPEN — Special Yoga Soup — Mom’s are FREE!
Saturday, May 17th:
HEATHER TIDDENS WORKSHOP — 10 am Int/Adv. Vinyasa Cancelled.
Sunday, May 25th:
YOGA SOUP CANCELLED.
Monday May 26th:
Memorial Day, STUDIO OPEN.
Saturday June 7:
KIDS YOGA CANCELLED.
Sunday June 15th: Father’s Day
STUDIO OPEN — Special Yoga Soup-Dad’s are FREE! |
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TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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Monday |
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4:15-5:15 pm |
Yin Yoga* |
ALL LEVELS |
DIANE |
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5:30-6:40 pm |
Yoga Basics |
LEVEL I |
KATIE |
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5:30-6:30 pm (Studio B) |
Pre/Post Natal Yoga* |
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MARIE |
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6:45 - 8:15 pm |
Int./Adv Vinyasa* |
LEVEL II-III |
KATIE |
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Tuesday |
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6:15-7:30 am |
Morning Basic Flow |
ALL LEVELS |
TOMMY |
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4:15 - 5:30 pm |
Gentle/Restorative |
ALL LEVELS |
KATIE |
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5:45 - 7:00 pm |
Evening Open Flow |
ALL LEVELS |
MARIE |
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5:45-6:45 pm (Studio B) |
Intro to Yoga Series* |
BEGINNERS |
LOUISE |
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* 7 weeks May 13th-June 24th; Cost: $75.00. |
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Wednesday |
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6:15 - 7:30 am |
Morning Open Flow |
LEVEL II |
KATIE |
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12:00 - 1:00 pm |
Mid-Day Yoga |
ALL LEVELS |
KATIE |
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5:45 - 7:00 pm |
Yoga Basics |
LEVEL I |
MARIE |
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Thursday |
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4:15-5:30 pm |
Soft Flow/Yin Yoga |
ALL LEVELS |
KATIE |
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5:45-7:00 pm |
Intermediate Vinyasa |
LEVEL II |
LOUISE |
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5:45-7:00 pm (Studio B) |
Yoga for Stiff Guys* |
GUYS ONLY |
KATIE |
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Friday |
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6:15 - 7:30 am |
Morning Open Flow |
LEVEL II |
KATIE |
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12:00-1:00 pm |
Mid-Day Yoga |
ALL LEVELS |
KATIE |
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5:30 - 6:30 pm |
Gentle/Restorative |
ALL LEVELS |
KATIE |
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5:30 - 6:30 pm (Studio B) |
Evening Open Flow* |
ALL LEVELS |
TOMMY |
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*Class starts Friday, May 9th |
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Saturday |
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8:30-9:45 am |
Yoga Basics |
LEVEL I |
KATIE |
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8:30-9:30 am (Studio B) |
Kids Yoga |
AGES 6-12 |
DIANE |
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** COIL Kids Yoga Camp Series – Saturday June 14th-July 26th
Registration required for this 7-week session only. |
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10:00-11:30 am |
Int./Adv Vinyasa |
LEVEL II, III |
KATIE |
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Sunday |
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5:00-6:15 pm |
Yoga Soup
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ALL LEVELS |
STAFF |
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This class will meet every Sunday but the teacher and style will rotate every week. Something yummy for everyone, ENJOY! |
Whether you're a beginner or a seasoned yogi, COIL offers classes for all levels of yoga practice. Click on the Class title to find out about class descriptions and which level is best suited for you.
Want to just drop-in? We offer drop-in, monthly, yearly, private and senior rates.
- Your practice begins when you walk in the door
- Arrive 10 Minutes before class to register
- Avoid eating heavy meals 1-2 hours before practicing Yoga.
- We suggest you wear fitted comfortable clothing for class.
- Please turn off all cell phones and other electronic devices while in the studio
- Avoid wearing\ colognes or perfumes to class
- Yoga mats are available for rental or purchase.
- We encourage you to purchase your own mat for hygienic reasons.
- Please keep the studio and props neat and organized for other students.
- All classes are subject to change and cancellation.
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