COIL YOGA offers a wide variety of Yoga styles and instruction at all levels... from beginning students to advanced practitioners. COIL is not a “style” of Yoga but rather an acronym for CONSCIOUS, OPEN, INTEGRATED, LIVING. We strive to show our students how to make yoga portable in daily life, how to make creative adjustments at our mental, physical and emotional boundaries so that we can become more flexible and resilient.
COIL YOGA instructors are dedicated to teaching with integrity, compassion and professionalism. We would be honored to be your guide in this journey…
For a printable .pdf of our current schedule, please click here.