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Schedule Workshops Instructors New Students COIL Boutiques Yoga-At-Home

Class Schedule effective through August 31, 2010

COIL YOGA offers a wide variety of Yoga styles and instruction at all levels... from beginning students to advanced practitioners. Almost everyone can find something that fits their needs so long as they are open to exploration. COIL YOGA instructors are dedicated to teaching with integrity, compassion and professionalism. Click on the Class title to find out about class descriptions and which level is best suited for you.

*Regularly check our Workshop page for special events, class change announcements and more...

  HOLIDAY/SCHEDULE CHANGES

 

THE STUDIO WILL BE CLOSED ON THE FOLLOWING HOLIDAYS:
 Sunday July 4th – Fourth of July
 Monday September 6th- Labor Day

         
  TIME CLASS LEVEL INSTRUCTOR
   
  Monday
  9:00-10:15 am Morning Flow ALL LEVELS SARAH
  12:00-1:00 pm Mid-Day Yoga ALL LEVELS LUCY
  5:30-6:45 pm Yoga for Beginners LEVEL 1 KATIE
  5:30-6:45 pm Pre Natal Yoga   MARIE
  Workshop series runs: July 19-August 16 & August 23-September 27 in Studio B
  6:55-8:10 pm Yin Yoga and Meditation ALL LEVELS TOMMY
  Workshop series runs: July 5-July 26 & August 2-August 23
   
  Tuesday
  12:00 - 1:00 pm Mid-Day Yoga ALL LEVELS MARIE
  4:15-5:30 pm Kids Summer Yoga Camp AGES 5-12 SARAH
  Workshop series runs: July 6-August 23 in Studio B
  4:15-5:30pm Gentle Restorative ALL LEVELS KATIE
  5:45-7:00 pm Intro to Yoga Workshop Series LEVEL I MARIE
  Workshop series runs: July 20-August 12 in Studio B
  5:45-7:00 pm Intermediate Vinyasa LEVEL II DIANE
   
  Wednesday
  9:00-10:15 am Morning Flow ALL LEVELS MARIE
  12:00 - 1:00 pm Mid-Day Yoga ALL LEVELS KATIE
  5:45-7:00 pm Yoga for Beginners LEVEL 1 MARIE
  5:45-7:00 pm Yoga for Stiff Guys ALL LEVELS TOMMY
  Workshop series runs: July 7-July 28 & August 4-August 25 in Studio B
   
  Thursday
  12:00-1:00 pm Mid-Day Yoga ALL LEVELS DIANE
  4:15-5:30 pm Yin Yoga/Soft Flow ALL LEVELS DIANE
  5:45-7:00 pm Intro to Yoga Workshop Series LEVEL I MARIE
  Workshop series runs: Thurs July 20-August 12 in Studio B
  5:45-7:00 pm Intermediate Vinyasa LEVEL II KATIE
   
  Friday
  9:00-10:15 am Morning Flow ALL LEVELS MARIE
  12:00-1:00 pm Mid-Day Yoga ALL LEVELS SARAH
  5:30 - 6:30 pm Gentle Restorative ALL LEVELS KATIE
         
  Saturday
  8:30-9:45 am (Studio B) Yoga for Beginners LEVEL I DIANE
  8:30-9:45 am Intermediate Vinyasa LEVEL II KATIE
  10:00-11:45 am Advanced Vinyasa
LEVEL II-III KATIE
   
  Sunday
  4:30-5:45 pm Yoga Soup ALL LEVELS DIANE AND SARAH

 

  • Your practice begins when you walk in the door.
  • Arrive 10 Minutes before class to register.
  • Avoid eating heavy meals 1-2 hours before practicing Yoga.
  • We suggest you wear fitted comfortable clothing for class.
  • Please turn off all cell phones and other electronic devices while in the studio.
  • Avoid wearing colognes or perfumes to class.
  • Yoga mats are available for rental or purchase.
  • We encourage you to purchase your own mat for hygienic reasons.
  • Please keep the studio and props neat and organized for other students.
  • All classes are subject to change and cancellation.